A web of quadtrack and jeep trails make up this section of the Sheltowee. From the head of Big Dog Fork to Highway 80 is runnable by dirt bike and, except for a few portions, atv. Itinerary: Kentucky Highway 192 at Laurel Lake to Highway 80 via PonderA web of quadtrack and jeep trails make up this section of the Sheltowee. From the head of Big Dog Fork to Highway 80 is runnable by dirt bike and, except for a few portions, atv. Itinerary: Kentucky Highway 192 at Laurel Lake to Highway 80 via Ponder Branch Bridge, Cane Creek Bridge, Vanhook Falls, East section of Rockcastle Narrows Loop, a ganglia of forest service roads, Big Dog Branch, Little Dog Branch, the hamlet of Bunch, Sinking Creek Suspension Bridge, Pine Creek Church Ridge, Pine Creek, Poison Honey Fork, and Hawk.